July 31, 2020

https://www.youtube.com/watch?v=yWoV-kRFPSg What is the Difference Between Healing and Walking? I’ve been in a lot of discussions these days about what kind of healing is needed in these drastic times.  Truthfully, I don’t think that healing is needed. I think that what is needed is something called walking.  What's the difference between healing and walking? “Walking” is a term borrowed from Sufism, but applicable to Chinese medicine as well as many other modalities.  Walking refers not to the outward manifestations of healing, but the inward spiritual transformation associated with deeper connection to Source via the Heart.  Different traditions have different names for this journey from individuality and separation to greater and greater oneness with the One.  Beyond words, beyond doctrine, drastic situations like ... Read more

July 17, 2020

Frederick Douglass I read the autobiography of Frederick Douglass Jr. when I was in fourth grade. The part of the story that struck me the hardest was the description of little Frederick being sold up north to Maryland, to be a happy little white family’s very own first slave. When Frederick first arrived, he joined a warm and loving family, filled with laughter and natural flow of kindness. Within a year, however, the family became cold and bitter. There was no more singing and easy affection, and there was severity where once there was kindness. The continuous strain of having to be “superior,” and needing to suppress their natural generosity and loving impulses towards a fellow human being—a child, in fact—meant ... Read more

July 3, 2020

Living the Elements: Fire Summer! Summer is a time when it is safe to blossom, because all danger of frost is past. What a relief! We can shed our protective layers, and stand in the open, to see and be seen as who we really are. Summer is the time of extended light and warmth, and this is the basis of its capacity to invite us into the openness and exposure that allows us to create fulfilling connections. The gift of Fire is lightness of being. Humor, playfulness and the ability to be silly are crucial to the health of Fire. Fire understands that in order to be truly sane, you have to be a little bit crazy — and not be ... Read more