Reflections on Liver 4 and Three Kinds of Power

Reflections on Liver 4 and Three Kinds of Power

Ankles are amazing. They are in charge of both stability and mobility. They need movement, but not too much—we also need not to sprain them. Somewhere in that balance of stiffness and looseness is Liver 4, an acupuncture point right there on the flexure of the ankle. It’s the Metal point on the Liver meridian….

Forgiveness and Accountability in Community Life

Forgiveness and Accountability in Community Life

This blog is an excerpt from a longer presentation recently given to my Sufi community. If you are interested, you can check out the full teaching.  It is not possible to hold someone else accountable in the clean and polite, healthy and holy way unless you are first able to hold yourself accountable with that…