Herb of the Week: Xiang Fu Cyprus

Herb of the Week: Xiang Fu Cyprus

For almost a year now, I’ve been doing a YouTube series called “Herb of the Week.” These are short, hopefully enjoyable descriptions of various seasonally-relevant herb energetics. These energetics are part of life—not just the life of an herbalist. That’s why I thought I’d share one of these little weekly herb messages right here on…

Quick Tonification of the Bladder Meridian

Quick Tonification of the Bladder Meridian

Here’s a quick tonification for your Bladder meridian, into a degree of stateliness and containedness that will not necessarily help increase your energy level immediately like a quick fix, but it will increase your efficiency and your wisdom, such that especially if you are already tired, you will not be shredding yourself further. You will…