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We’ve got to be okay with a little bit of anxiety; we’ve got be okay with a little bit of excitement. We’ve got to be okay with that kind of “Woohoo!” or we’re not going to get to that place of connection. There are a lot of people who are missing out on the connections…
The Flower and Sun Part 3 of 3 Did you miss the beginning of this blog? Start here: Flower and Sun Part 1. Let’s take a moment to make room for healthy old places of sadness. Remember, healing happens when the pain meets the love, and the love is in 51% or more voting majority….
Did you miss the first part of this blog? Find it here: Flower and Sun Part 1. This week’s blog is about the next step in the flower and sun exercise: To feel what it would be like to stay in this marriage of flower and sun in our own chest, even while around delightful…
In order to do the flower and sun exercise, I’m just giving us a moment first to feel the steadiness and solidness of our nestedness in our surroundings, and in our own body as nest. This is my body nest, on a me first basis, but as an act of generosity. The marvelous thing about…
Herb of the Week: An Introduction What is herb of the week? It actually came out of something called the Herbal Weather Report. I would teach herbal formulas specifically from the point of view of what I think is going on in all of the elements right now–whatever practitioners are most likely going to be…
Hans Peter Dürr was a physicist who thought that he was lecturing on physics, but I believe that he was lecturing on the nature of consciousness and the Heart. He remarked that any poem, written in a language that you don’t know, just looks like utter gibberish. Just complete and utter gibberish—what is that? Now,…
Conflict of Interest in Partnership: More Wood for the Fire The spring-into-summer time period is about the transition between Wood and Fire, and the relationship between Wood and Fire. It’s a close relationship, because in this system, the Liver and the Heart Mediator are considered to be the two ends of a single meridian, called…
Here is another video excerpt and transcript from a Whole Heart Connection: Making Connections workshop. It’s about Healing and Walking. If you are not familiar with these terms, you can watch the video and see if the transmission reaches you anyway… or you can review my video blog from July 31, 2020, which introduces these…
Finger Scissors Here is a Gallbladder and Colon meridian disentangling exercise for people who are really not sure about the difference between their rage and their shit, and they don’t want to fling shit at somebody when they are angry. I learned this back when I was obsessed with what I called meridian entanglements, or…
Safety in Treating Anger What is healthy anger? It’s something that can get very politicized, very tangled into other agendas. I’m wanting to make it clear that being right and being healthy are two different things. You can be totally right, and having a stroke. You can be totally right, and acting out in ways…
