WHC Intro – Seattle, WA – Mar 28-29, 2020

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Whole Heart Connection Intro

Seattle, WA – March 28-29 (30), 2020

Register Now

Healing Ourselves, Healing Our Communities, Healing Our Planet

Whole Heart Connection is a set of body-based awareness practices designed to help us to shift our own internal states, such that we are able to connect with the best in ourselves, with the best in others, and with the source of creative insight.

Right now is a time when we need to be at our most clear and most strong, so that we can reach out to each other and create connections that will serve everyone’s health—especially the health of our planet.

Whole Heart Connection is a set of tools for mutual empowerment, and for holding non-violent core alignment in conflictual situations. The body-based nature of these practices makes them ideal for becoming conscious of, and clearing, unconscious embodied racism and sexism, including internalized racism and sexism.

These are tools for fostering equality even in the midst of social power imbalance, and for becoming effective agents of social change without courting burn-out. In fact, Whole Heart Connection will do more for your health than you would have believed possible in such difficult times.

Whole Heart Connection practices draw upon aikido, Chinese medicine, and Sufism, all of which teach us that healthy change takes place on a me-first basis. Our goal is the well-being of entire communities, and so we are committed to fostering personal health every step of the way. There is no division between being an activist and taking care of ourselves.

Workshop Dates

Saturday and Sunday
March 28-29, 2020
9:00 a.m. – 5:00 p.m.

Integration Day

March 30, 2020
9:30 a.m. – 4:00 p.m.


Weekend workshop – $375
Integration day – $150

Register by Feb 26, 2020 for a $25 discount!


Blue Heron Zen Center
10303 Densmore Ave N
Seattle, WA 98133


Students of this workshop qualify for 14 NCCAOM-approved CEUs.
(10 Core Knowledge, 4 Ethics)

Monday students will receive an additional 7 Core CEUs.

Refund Policy

In the (very rare) event of a workshop cancellation, all tuition will be refunded.
Otherwise, any refund is at the sole discretion of Perennial Medicine.

Additional Offerings for WHC Students

Monday Integration Day

Lots of people consider the extra Monday to be the best part! Limited to only ten people, we spend the day in a much smaller group, personalizing the practices for you and your situation.

WHC Workbook

Many people enjoy getting a Workbook in advance, so as to be more familiar with the practices during the workshop. Or, you can wait, and get a copy at the workshop.

Phone Consult with Thea

Thea Elijah offers phone consults for people who seek very direct, very personalized insight into how to use WHC to live from their deepest health.