This is the fifth excerpt from the first free hour of my Metal ’25 retreat. You can find the previous installment here. May your autumn be gracefully honed. Thank you for using that word, yes. That is the result. That is one of the shimmers that one sees from the metal element of a person…
This is the fourth excerpt from the first free hour of my Metal ’25 retreat. You can find the previous installment here, with more installments coming over the next two weeks. May your autumn be gracefully honed. Yes, what we’re looking at here is a balance between our value system and the Will of Heaven….
This is the third excerpt from the first free hour of my Metal ’25 retreat. You can find the previous installment here, with more installments coming over the next two weeks. May your autumn be gracefully honed. There’s a whole lot that really matters in our body as preparation for majesty, by which I mean…
This is the second excerpt from the first free hour of my Metal ’25 retreat. You can find the first installment here, with more installments coming over the next three weeks. May your autumn be gracefully honed. Welcome to the Autumn Retreat Day, a day of preparation for Majesty. When I say Majesty, I’m using…
This is an excerpt from the free first hour of my Metal Retreat day. I’ll be sharing the whole first hour over the next five weeks in my blog posts. On a day like no other in all of creation, Saturday, October 18, a day in which I grieve to discover that in being here,…
In my upcoming Metal Seasonal Retreat tomorrow, one of the first things we will discuss—and practice!—is healthy negativity. It is very important to the health of Metal (especially the Colon) to be able to make negative statements cleanly. These are statements that are representative of our own value system. While we understand completely that it…
One good thing about Kamala Harris losing the election is that we won’t have an immediate civil war on our hands. Those of us who supported Harris—what will we have instead? I hope that we will have love and courage, and enough sense to prioritize self-care. The last thing we need is to go off…
One of my favorite autumn practices is the Inner Bow. Here’s how I like to practice it: First, walk around your house stopping before various objects and bow to them. Bow to your refrigerator. Bow to the dirty fork on the counter. Bow to each of your chairs. Bow to the covers on your bed….
Many of us have hidden grief. Hidden grief can obstruct our Lung function in various ways. It’s important to recognize the signs of hidden grief in ourselves and in our client, and to have some understanding of how to move hidden grief. There are many kinds of grief. Some grief is shattering, and in order to…
Here is a second “guest blog” by my recently deceased friend Sharon Gray (see my blog about Sharon here). It follows up on last week’s blog, and it has been essential guidance for me during my time of mourning Sharon. The Hidden Beauty of Grief Little A loved waving hello. Her chubby little arm would shoot…
