Welcome to The Me-First School of Global Healing

A blog dedicated to exploring the experience of healing in all domains

September 17, 2020

Healing Loss of Heart We are all very different in many ways, but at the core, there is a commonality of consciousness which Chinese medicine refers to as the Heart. The Heart is the place in all of us that consciousness streams through from beyond us, the way that light comes through the stained-glass windows in a cathedral. All the windows are different, but the same light comes through them.  Many ancient medical traditions, as well as spiritual traditions, teach about the Heart as a place that is beyond individuality, a place of connection that is transpersonal. There are many different words, in the languages of many different cultures, for this experiential reality. When we connect from this transpersonal space, “I” ... Read more

August 14, 2020

Living the Elements: Earth Late Summer Earth, the element that embodies Late Summer, is all about the feeling of stability and satisfaction. It’s our sense of familiarity and comfort, our sense of homeyness. The stay-at-home measures of COVID-19 are definitely “bringing it all back home” for us, and that has certainly been giving us an opportunity to appreciate family and home much more—or else made us realize what’s absolutely got to change. On a national and planetary level, there’s a whole lot coming home to us—and it’s been coming for a long time. We are living right now in the midst of so much upheaval that it is both an opportunity and a necessity for us to do the kind of pondering ... Read more

July 31, 2020

https://www.youtube.com/watch?v=yWoV-kRFPSg What is the Difference Between Healing and Walking? I’ve been in a lot of discussions these days about what kind of healing is needed in these drastic times.  Truthfully, I don’t think that healing is needed. I think that what is needed is something called walking.  What's the difference between healing and walking? “Walking” is a term borrowed from Sufism, but applicable to Chinese medicine as well as many other modalities.  Walking refers not to the outward manifestations of healing, but the inward spiritual transformation associated with deeper connection to Source via the Heart.  Different traditions have different names for this journey from individuality and separation to greater and greater oneness with the One.  Beyond words, beyond doctrine, drastic situations like ... Read more

July 3, 2020

Living the Elements: Fire Summer! Summer is a time when it is safe to blossom, because all danger of frost is past. What a relief! We can shed our protective layers, and stand in the open, to see and be seen as who we really are. Summer is the time of extended light and warmth, and this is the basis of its capacity to invite us into the openness and exposure that allows us to create fulfilling connections. The gift of Fire is lightness of being. Humor, playfulness and the ability to be silly are crucial to the health of Fire. Fire understands that in order to be truly sane, you have to be a little bit crazy — and not be ... Read more

May 21, 2020 – Living the Elements: Wood – Springtime!

Living the Elements: Wood Springtime! There are a number of different serious blog pieces still in the works, but right now, I really just want to have some community fun. I’ve put together a list of some of my favorite Wood-element art and music. I’d love to hear from you: Are you listening to, looking at, or reading anything that moves and heals and awakens your Wood element this spring? Please share in the comments section below. I’m always up for more healthy Five Element nourishment through the arts. Meanwhile here are some of my favorites, just to get you started. Song: It’s Not Easy Being Green by Kermit the Frog At first listen this might not seem to be your average Wood song, ... Read more

March 3, 2020

Some Thoughts About Points and Needling I am preparing to teach a class called Needling From the Heart, and of course, I have my Whole Heart Acupuncture series coming up (with extra clinical mentorship on the Mondays), so the nature of acupuncture points is very much on my mind. Acupuncturists treat points with needles, but we all have acupuncture points, so this is a thought piece for everyone. What is an Acupuncture Point? An acupuncture point is a place of communication with deep eternal realities that transcend our individual lives. They are also, on an individual level, repositories of lies and contradictions, obfuscations or discouragements or puzzlement (or horror or agony) around the thematic content of the point. The points are like a ... Read more

February 13, 2020

Middle-Aged White Woman Teaching Asian Medicine Is it cultural appropriation for Westerners to practice Chinese medicine? How about Westerners teaching Chinese medicine? How about innovating new practices, new perspectives, new Western adaptations or sub-modalities that owe their origins to Chinese medicine? These are important questions, and they must be ongoing questions. It seems likely that the short answer is that yes, this is cultural appropriation—but then, having made this determination, what is our next step? Surely it is not for all Westerners to stop receiving, practicing, and sharing Chinese medicine. How do we engage that which our culture did not create in a way that is respectful and generative, as a gift rather than a theft? There are many pathways to explore ... Read more