Whole Heart Connection

Whole Heart Connection is a set of body-based awareness practices designed to help us to shift our own internal states, such that we are able to connect with the best in ourselves, with the best in others, and with the source of creative insight.

What is Whole Heart Connection?

In the Whole Heart Connection Archive, you can access transcripts and recordings of past Whole Heart Connection (WHC) classes, articles written by myself — or you! — as well as teachings and exercises from other WHC teachers.

Live Workshops

Thea also teaches an advanced WHC mentorship group. Get direct coaching and support to embody these skills and become your best self, and serve others.