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This mini-workshop is dedicated to practices that help us return to our natural capacity to assess safety, and more importantly to begin creating more safety for ourselves.
WHOLE HEART CONNECTION MAKING CONNECTIONS with a focus: Healing Micro-Trauma Over the last few years, the subject of trauma has become an important public conversation. Many people are exploring, what is trauma? Where does it
Deepening the Practices is a year-long series for the committed student who wants to dive more deeply into what it means to live WHC in their day-to-day life.
WHOLE HEART CONNECTION MAKING CONNECTIONS with a focus: Healing Micro-Trauma Over the last few years, the subject of trauma has become an important public conversation. Many people are exploring, what is trauma? Where does it come from? What can we do about it, internally and externally? Trauma is not the same as pain. It is…
This mini-workshop is dedicated to practices that help us return to our natural capacity to assess safety, and more importantly to begin creating more safety for ourselves.
Come and join us for easy group practices that open the joy and strength of taking heart—because even if you have not lost heart, you can’t have too much of that simple, grounded joy.