Welcome to The Me-First School of Global Healing

A blog dedicated to exploring the experience of healing in all domains

October 2, 2020

Online Health and Hygiene How many people have had the experience of spending too much time online, but not realizing it until later, when you stop? How many of us are having the experience, these days, of knowing full well that it’s time to get off the computer, but we can’t—it’s part of our job? I’d like to discuss this because our relationship with computer (and phone) usage is very important to everyone’s health during this time of accelerated online engagement. We need to learn how to be online in ways that are not detrimental to our health—and we need to be aware of when it is becoming unhealthy so that we can shift before we’ve depleted ourselves.  First, I would like to ... Read more